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What if all the people who ever said anything mean or hateful or ugly about you could be completely silenced with just a thought? What if their words held no weight? No influence?

What if no one could make you feel anything that you didn’t want to?

Let’s imagine for a moment that everything I just asked could come true right now. RIGHT NOW. How would you act? How would you feel about yourself? What would be different in your life? What would be different about this day? This moment?

Imagine with me for the next four minutes…

Remember: No matter what, you are completely responsible for everything you feel about yourself.


Rebekah “Bex” Borucki, founder of BEXLIFE™ and the BLISSED IN™ wellness movement, is a mother of four, TV host, fitness and yoga instructor, popular YouTuber, and backyard farmer raising sixteen gossiping hens and growing her own organic garden on their eight-acre homestead in New Jersey. To learn more about Bex and receive her weekly Bliss notes, visit her website Bexlife.com.

*Photo Credit: AndyFitz via Compfight cc