I love to collect variations on phrases, such as the “X is the new Y.” “Orange is the new black,” “Breakfast is the new lunch,” “Forties are the new thirties,” “Halloween is the new Christmas,” or – and I was inspired by this one for Happier at Home –“September is the new January.” (I started this happiness project in September, instead of January, because September also seems like a good time for a fresh start.)

I came up with my own fill-in-the-blank phrase, “___ is a good servant but a bad master.” I’ve been thinking about different ways to fill in that blank.

Because I’ve been writing and thinking about habits for so long, my first answer is, no surprise, habit. And indeed,

Habit is a good servant but a bad master. @gretchenrubin (Click to Tweet!)

A very, very good servant, and a very, very bad master.

Other possibilities…

Money

Technology (or Facebook, Twitter, email…)

Alcohol

Punctuality

Caffeine

Television

Anger

Food

Ambition

Planning

The flesh

Ego

Leisure

Productivity

What would you add? I don’t know why I get such a big kick out of lists like this, but I do.


Gretchen Rubin is the author of the #1 New York Times Bestseller The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier—and the recently released Happier at Home. On her popular blog, The Happiness Project, she reports on her daily adventures in the pursuit of happiness. For more doses of happiness and other happenings, follow Gretchen on Facebook and Twitter.

I’ve posted my U.S. book tour, and I hope to see many of you along the way. Tour cities include Los Angeles, San Diego, Plano, Denver, San Francisco, Princeton, Wellesley, Madison, Philadelphia, and Washington, D.C. And of course New York City. Please come! Tell your friends! Soon to come: tour events in Canada, the U.K., and Australia.

Featured image courtesy of Michael Randall.