From Further Secrets of Adulthood:

Be selfless, if only for selfish reasons; be selfish, if only for selfless reasons. @gretchenrubin
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This is a variation of my Second Splendid Truth about Happiness:

One of the best ways to make yourself happy is to make other people happy;
One of the best ways to make other people happy is to be happy yourself.

I have Eight Splendid Truths, in all. (I was inspired by the numbered lists that pop up throughout Buddhism: the Triple Refuge, the Noble Eightfold Path, the Four Noble Truths, the eight auspicious symbols, I decided to dub my fundamental happiness principles as my Eight Splendid Truths.) You can read them all here.

What do you think? Agree, disagree?


Gretchen Rubin is the author of the #1 New York Times Bestseller The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier—and the recently released Happier at Home and Better Than BeforeOn her popular blog, The Happiness Project, she reports on her daily adventures in the pursuit of happiness. For more doses of happiness and other happenings, follow Gretchen on Facebook and Twitter.

Image courtesy of nishan joomun.