I’ve read many parenting books, but there are a few that really stand out to me – in many cases, I’ve read these books several times.

One thing I’ve discovered is that when a parenting book is truly excellent, its advice is just as helpful for dealing with adults as with children. Children and adults are more alike than we sometimes assume. For instance, when I was researching habits for Better Than Before, my book about habit change, I did a fair amount of research on the design of pre-school and kindergarten routines.

So after reading these books about parenthood, I’ve applied most of what I learned to my adult relationships, with equal success:

1. How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish.

How I love this book! It has helped me tremendously as a parent – and in every other aspect of my life. In fact, I probably think more about its lessons in the context of adult interactions than I do of child interactions. I’ve read it at least five times. It’s very wise, and it’s also a very fun read.

One of the most important lessons I learned from this book? Make people feel happier by acknowledging that they’re not feeling happy. When we acknowledge the reality of other people’s feelings, they know they’re being heard. Instead of denying feelings like anger, irritation, fear, or reluctance, we do better to articulate the other person’s point of view. It turns out that when people’s bad feelings are acknowledged, those feelings dissipate more easily.

This was a giant revelation to me. It really, really works. If you’d like to read a post I wrote on this subject, it’s here.

2. I also love Faber & Mazlish’s book Siblings Without Rivalry.

3. Practical Wisdom for Parents: Raising Self-Confident Children in the Preschool Years by Nancy Schulman and Ellen Birnbaum.

I love this book, in part because it’s a terrific book and in part because it was written by two people whom I really like and respect. In fact, as I describe in my book The Happiness Project, I played a small role in the book’s inception. (You can also read that story here.)

If you want to listen to a two-minute episode of “A Little Happier” where I describe one of the many wise things that Nancy Schulman said to me, it’s here.

4. Best Friends, Worst Enemies: Understanding the Social Lives of Children by Michael Thompson.

I’m a giant raving fan of Michael Thompson’s work. It’s practical, realistic, and insightful, plus it’s written in a very engaging way.

Here’s a post I wrote about a passage from the book about why it’s a bad idea to “interview for pain.” Again, this principle is just as true for adults as for kids.

5. I also love Thompson’s book Mom, They’re Teasing Me: Helping Your Child Solve Social Problems. If you want to hear “A Little Happier” episode where I talk about one of the most important lessons I gleaned from that book, it’s here.

6. The Blessing of a Skinned Knee by Wendy Mogel.

This is a very useful book that emphasizes why it’s important to let children make mistakes, suffer consequences, handle disappointment, and deal with boredom as part of their growing up.

What are your favorite books about parenthood? I’d be especially interested in any recommendations aimed at parents of twenty-something children. My older daughter isn’t twenty yet, but she will be, before I know it. The days are long, but the years are short.


Gretchen Rubin is the author of the #1 New York Times Bestseller The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier—and the recently released Happier at Home and Better Than Before. On her popular blog, The Happiness Project, she reports on her daily adventures in the pursuit of happiness. For more doses of happiness and other happenings, follow Gretchen on Facebook and Twitter.

 


Image courtesy of Skitterphoto.