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Love this. I take my clients through an exercise of naming their most ecstatic feeling–so they completely know and recognize what “Hell, yes!” feels like in their bodies. I’ve found consistently that clients who give generalized names like “My happy feeling” don’t “get it” or use it as well as clients who come up with a very specific, grabby name they can remember and that makes them smile: “Super-floaty Expansive Ecstasy,” lol! http://raisedvibration.com
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If your dog could talk, what would he/she say? Find out here! Get your tissues out.
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