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The “One Minute Fit Tip” series provides quick and effective exercises you can do anywhere in approximately one minute or less.

 

Celebrity trainer, Joel Harper, has been developing custom workouts in New York City for 20 years. His clients range from Dr. Oz to Olympic Medalists who are striving for break-through performances, to 10 year old kids just learning to appreciate their health. Joel’s unique workouts have been seen on various programs including ABC & FOX News, Oprah, The Dr. Oz Show, Good Morning America, and Larry King. Joel is the creator of the PBS best selling DVD, FIRMING AFTER 50 and the currently running SLIM & FIT.