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Willpower. It’s the queen of all virtues—the greatest predictor of health, happiness, wealth, and all other good things. Here are ten tips on how to build *your* willpower!


* This is a Big Idea from my Optimal Living 101 classes.

Brian Johnson is the Philosopher and CEO of en*theos—a company he created with his wife, Alexandra. Brian has a daily video series called “Optimal Living 101,” created PhilosophersNotes, wrote a little book called A Philosopher’s Notes, has a monthly “Big Ideas” column in Experience Life magazine, and was featured in the documentary Finding Joe. You can also follow Brian on Facebook and Twitter.