Would you like to start the new year feeling clear – mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships?

And how would it feel to have more space in the last few weeks of this year and the first few weeks of next year?

Of course our answers to this are YES! Starting the new year clear is not just nice to have – it’s what any wise person would do. But how do you ‘do’ that?

You put into place simple but mighty practices that empower to you make choices that lead to you working and living and feeling in the f.l.o.w. (Focusing Lifeforce On What matters.) The practice we’ll dive into today is called a Power Pause and uses the wisdom tool of ‘intuitive thinking inquiries’ that reveal insights you miss if you only operate from your mental mind.

In this episode of Feminine Power Time

A Power Pause: 3 Inquiries to Help You Complete the Year Feeling Clear

I will share the FLOW practice I use myself every year at this time, and we do as part of living and working the feminine wisdom way.


It includes three questions that will help you:

  • Complete and put energy toward what you really desire to get done and take care of – in relation to your body needs, your money management, your home space and your mental space.
  • Bring ‘twiggly danglers’ in your relationships into coherency in a healthy way – parts of relationships professionally or personally in where something it out of whack or alignment, that you know deep down if you don’t deal with will come back next year in a more dramatic way.
  • Reflow projects and things you’d like to do but you know there’s not really space to do until next year – which will create space for you to savor these next few weeks and the first weeks of the new year.
  • I will also share some very specific examples of what I do to create space, relief and release this way – including just releasing 3,800 emails in one hour!

Do this power pause with me now.

To TUNE IN* Listen using the player above

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So grateful we are connected!

With heart,

Christine Arylo, MBA, is a women’s leadership advisor, transformational teacher and best selling author who works with women to make shift happen – in the lives they lead, the work they do, and the impact they desire to make. Marrying 20 years of business experience with 15 years of feminine & yogic wisdom training, Arylo illuminates how to lead and live a different way, the “feminine way” – professionally successful, internally empowered, and personally sustainable and satisfying. A powerful mentor and teacher known for her ability to translate deep wisdom into practical super powers, her programs on intuition, feminine power, and cultivating resilience, self-love and courage have reached over 35,000 students worldwide. She’s committed to working with emerging and established women leaders to awaken their full power and presence to lead the world and those they love and lead to more a more sustainable, compassionate and equitable world for all. Arylo is known for her powerful and real presence that inspires personal and social transformation. And for her stand for sisterhood and what is possible when women come together, drop their masks, speak from their hearts and truly support each other. Christine currently lives on an island off the coast of Seattle, where she is working on her fourth book: “Overwhelmed and Over It: Why It’s Not Your Fault and How to Find the Power To Change It.” Learn more about Christine at www.ChristineArylo.com and learn more about her Feminine Power Time Podcast at www.FemininePowerPodcast.com.


Image courtesy of Andre Furtado.