Hello Spiritual Warrior, are you feeling stuck? Today we are exploring how to find more clarity in life and flow with the natural rhythm of the Universe.
This week we are exploring how to find more clarity in life. Sometimes we go through phases of not really being sure of what comes next. Maybe you’re going through this kind of transition right now.
I know many people are experiencing the uncertainty that comes with a big transition as we all navigate our way out of a more locked down state in quarantine to one that has been gradually opening up again.
So, if you are wanting to find more clarity in your life right now, just know that you are not alone. And I have come up with this simple exercise to give you more insight into what you would really like to see unfold in your life next. I have talked about it before, but I would like to bring it up again for the sake of this week’s theme. I call it the Breaking through the Clouds Exercise.
So, let’s try it now. Grab your journal or a blank piece of paper, your favorite pen or pencil, go to a peaceful, quiet place, and settle in. Ready? Okay, let’s take the first step to find more clarity:
- What’s a current issue or disturbance that is challenging me right now?
- What is the impact that this issue or disturbance is creating in my physical life?
- What is the impact that this issue or disturbance is creating in my emotional state?
- What is the impact that this issue or disturbance is creating in my material world?
- What is the impact that this issue or disturbance is creating in my relationships?
- What is the impact that this issue or disturbance is creating in my spiritual life?
- What happens if I do nothing?
- What would I like to see unfold?
- What are the top three characteristics, core traits, skill sets, or strengths that will best move me through this challenge?
- How brightly am I willing to shine my inner sun to break through the clouds?
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Sending you expansive love, personal growth, and health. Be well.
davidji is a globally recognized mindbody health & wellness expert, mindful performance trainer, meditation teacher & author of Amazon’s Best Seller destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind, Sacred Powers: The Five Secrets to Transformation and Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation, & winner of the Nautilus Book Award. Connect with him on . davidji.com Facebook, YouTube and Twitter.
Image courtesy of Dmitriy Ganin.