If you ever feel overwhelmed, overworked and over it, I have one thing to share.
It’s not your fault.
There are real reasons why no matter how many self-care, stress management, or life hack strategies you try or how hard you try to do things like get sleep, eat well so you can thrive, that you cannot get out of the burnout, self-sacrifice or overwhelm.
It’s not your fault that you feel so stretched.
There are REAL systemic reasons that keep you trapped in unsustainable realities.
And…
You are the only one with the power to change it.
The good news is, you are not alone – we are ALL feeling this way.
And today I am inviting you to join me to take a step towards your personal liberation out of overwhelm and burnout.
Tune into this episode of Feminine Power Time with me Christine Arylo, feminine leadership advisor, teacher and author for: “Overwhelmed and Over It!: Why It’s Not Your Fault – The 5 Truths that Can Liberate You from Burnout & Self Sacrifice”
These truths took me a decade to unearth.
I think you will find them empowering and illuminating.
Together, armed with the ‘truth’ we have the first step in setting ourselves and generations to come free – systemic and self awareness.
Then in the next episode, we will talk about how to create a personal and social path for liberation and transformation.
Tune in.
* Listen & Subscribe on ITUNES – here
Christine Arylo, MBA, is a women’s leadership advisor, transformational teacher and best selling author who works with women to make shift happen – in the lives they lead, the work they do, and the impact they desire to make. Marrying 20 years of business experience with 15 years of feminine & yogic wisdom training, Arylo illuminates how to lead and live a different way, the “feminine way” – professionally successful, internally empowered, and personally sustainable and satisfying. A powerful mentor and teacher known for her ability to translate deep wisdom into practical super powers, her programs on intuition, feminine power, and cultivating resilience, self-love and courage have reached over 35,000 students worldwide. She’s committed to working with emerging and established women leaders to awaken their full power and presence to lead the world and those they love and lead to more a more sustainable, compassionate and equitable world for all. Arylo is known for her powerful and real presence that inspires personal and social transformation. And for her stand for sisterhood and what is possible when women come together, drop their masks, speak from their hearts and truly support each other. Christine currently lives on an island off the coast of Seattle, where she is working on her fourth book: “Overwhelmed and Over It: Why It’s Not Your Fault and How to Find the Power To Change It.” Learn more about Christine at www.ChristineArylo.com and learn more about her Feminine Power Time Podcast at www.FemininePowerPodcast.com.
Image courtesy of Mohammad Rezaie.