Named “Yoga Rebel” by the New York Times, Tara Stiles has inspired a wide audience around the world with her healthy and relatable approach to yoga, meditation, exercise, awareness, nutrition, and everyday well-being. Tara has been featured in publications including Elle, Lucky, InStyle, Esquire, and Men’s Health and has been profiled by several national and international papers including the Times of India, The Times (UK), and Sweden’s Dagens Nyheter.
Tara is the founder and owner of Strala Yoga, widely known for its unpretentious, inclusive, and straightforward approach to yoga and healthy living. She is the personal yoga instructor to Deepak Chopra, whom she’s collaborated with to create the Authentic Yoga app, as well as the Yoga Transformation DVD series among other projects. Jane Fonda named Tara “the new face of fitness.” They partnered to relaunch Jane’s famous Workout brand of fitness DVDs and equipment.Tara is the author of the best selling book, Slim Calm Sexy. Her approach leads people to their own intuition and awareness. The results are radiant health and lasting happiness. As Vanity Fair noted, “Tara Stiles has got to be the coolest yoga instructor ever.”