Jeff Barton is an author, ultra-runner, certified life coach, and most importantly, a dad. He is the creator of jeffthewriter.com
, and the creator and editor of Runner's Life
on Medium where he is a top writer. He writes about life, running, and mental health.
His book "How I Took Back My Life - And How You Can Too
" is a guide to regaining control of life for those who feel lost. His goal is to help others learn they don't have to live as everyone else does.